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Moroccan Harira Soup vs Roasted Garlic Tomato Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Moroccan Harira Soup and Roasted Garlic Tomato Soup.

Moroccan Harira Soup

Soup

120 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 18 g
  • Fat: 4 g

Health score: 7/10

Higher protein per 100 g

View Moroccan Harira Soup

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 12 g
  • Fat: 3 g

Health score: 9/10

Lower calories per 100 g

View Roasted Garlic Tomato Soup
Per 100 gMoroccan Harira SoupRoasted Garlic Tomato Soup
kcal12080
Protein6 g2 g
Carbs18 g12 g
Fat4 g3 g

Moroccan Harira Soup vs Roasted Garlic Tomato Soup: calories & macros

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