Creamy Smoked Salmon Dip vs Gorgonzola Cheese: calories & macros

What the numbers say

Per 100 g Gorgonzola Cheese carries 353 kcal against 250 in Creamy Smoked Salmon Dip — 103 kcal more, 41% on top. The gap sits in the fat — 29 g in Gorgonzola Cheese against 20 g — and protein points the same way: 21 g in Gorgonzola Cheese against 18 g. The same 353 kcal is 100 g of Gorgonzola Cheese or 141 g of Creamy Smoked Salmon Dip. Creamy Smoked Salmon Dip fits a tight calorie budget more easily; Gorgonzola Cheese is the pick when a small volume has to carry the energy.