Angry Potato Wedges vs Fruit and Nut Trail Mix: calories & macros

What the numbers say

Per 100 g Fruit and Nut Trail Mix carries 475 kcal against 120 in Angry Potato Wedges — 355 kcal more, 296% on top. The gap sits in the fat — 22 g in Fruit and Nut Trail Mix against 3.5 g — and carbs points the same way: 60 g in Fruit and Nut Trail Mix against 27 g. The same 475 kcal is 100 g of Fruit and Nut Trail Mix or 396 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Trail Mix is the pick when a small volume has to carry the energy.