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Angry Potato Wedges vs Fruit and Nut Trail Mix: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Angry Potato Wedges ve Fruit and Nut Trail Mix karşılaştırması.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Protein: 2.5 g
  • Karbonhidrat: 27 g
  • Yağ: 3.5 g

Sağlık puanı: 5/10

Daha az kalori

Besin değerleri: Angry Potato Wedges

Fruit and Nut Trail Mix

Snack

475 kcal/ 100 g

  • Protein: 10 g↑
  • Karbonhidrat: 60 g
  • Yağ: 22 g

Sağlık puanı: 6/10

Daha fazla protein

Besin değerleri: Fruit and Nut Trail Mix
100 g başınaAngry Potato WedgesFruit and Nut Trail Mix
kcal120475
Protein2.5 g10 g
Karbonhidrat27 g60 g
Yağ3.5 g22 g

What the numbers say

Per 100 g Fruit and Nut Trail Mix carries 475 kcal against 120 in Angry Potato Wedges — 355 kcal more, 296% on top. The gap sits in the fat — 22 g in Fruit and Nut Trail Mix against 3.5 g — and carbs points the same way: 60 g in Fruit and Nut Trail Mix against 27 g. The same 475 kcal is 100 g of Fruit and Nut Trail Mix or 396 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Trail Mix is the pick when a small volume has to carry the energy.

Otomatik takip edin

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