Angry Potato Wedges vs Fruit and Nut Trail Mix: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Angry Potato Wedges e Fruit and Nut Trail Mix por 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteína: 2.5 g
- Hidratos de carbono: 27 g
- Gordura: 3.5 g
Pontuação de saúde: 5/10
Menos calorias
Ver informação nutricional de Angry Potato WedgesFruit and Nut Trail Mix
Snack
475 kcal/ 100 g
- Proteína: 10 g↑
- Hidratos de carbono: 60 g
- Gordura: 22 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Fruit and Nut Trail Mix| Por 100 g | Angry Potato Wedges | Fruit and Nut Trail Mix |
|---|---|---|
| kcal | 120 | 475 |
| Proteína | 2.5 g | 10 g |
| Hidratos de carbono | 27 g | 60 g |
| Gordura | 3.5 g | 22 g |
What the numbers say
Per 100 g Fruit and Nut Trail Mix carries 475 kcal against 120 in Angry Potato Wedges — 355 kcal more, 296% on top. The gap sits in the fat — 22 g in Fruit and Nut Trail Mix against 3.5 g — and carbs points the same way: 60 g in Fruit and Nut Trail Mix against 27 g. The same 475 kcal is 100 g of Fruit and Nut Trail Mix or 396 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Trail Mix is the pick when a small volume has to carry the energy.
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