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Angry Potato Wedges vs Fruit and Nut Trail Mix: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Fruit and Nut Trail Mix per 100 g.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges

Fruit and Nut Trail Mix

Snack

475 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 60 g
  • Grassi: 22 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Fruit and Nut Trail Mix
Per 100 gAngry Potato WedgesFruit and Nut Trail Mix
kcal120475
Proteine2.5 g10 g
Carboidrati27 g60 g
Grassi3.5 g22 g

What the numbers say

Per 100 g Fruit and Nut Trail Mix carries 475 kcal against 120 in Angry Potato Wedges — 355 kcal more, 296% on top. The gap sits in the fat — 22 g in Fruit and Nut Trail Mix against 3.5 g — and carbs points the same way: 60 g in Fruit and Nut Trail Mix against 27 g. The same 475 kcal is 100 g of Fruit and Nut Trail Mix or 396 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Trail Mix is the pick when a small volume has to carry the energy.

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