Angry Potato Wedges vs Fruit and Nut Trail Mix: calories & macros
Comparez les calories, protéines, glucides et lipides de Angry Potato Wedges et Fruit and Nut Trail Mix pour 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protéines: 2.5 g
- Glucides: 27 g
- Lipides: 3.5 g
Score santé: 5/10
Moins de calories
Valeurs nutritionnelles : Angry Potato WedgesFruit and Nut Trail Mix
Snack
475 kcal/ 100 g
- Protéines: 10 g↑
- Glucides: 60 g
- Lipides: 22 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Fruit and Nut Trail Mix| Pour 100 g | Angry Potato Wedges | Fruit and Nut Trail Mix |
|---|---|---|
| kcal | 120 | 475 |
| Protéines | 2.5 g | 10 g |
| Glucides | 27 g | 60 g |
| Lipides | 3.5 g | 22 g |
What the numbers say
Per 100 g Fruit and Nut Trail Mix carries 475 kcal against 120 in Angry Potato Wedges — 355 kcal more, 296% on top. The gap sits in the fat — 22 g in Fruit and Nut Trail Mix against 3.5 g — and carbs points the same way: 60 g in Fruit and Nut Trail Mix against 27 g. The same 475 kcal is 100 g of Fruit and Nut Trail Mix or 396 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Trail Mix is the pick when a small volume has to carry the energy.
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