Fruit
How many calories in Watermelon and Feta Salad?
A refreshing summer salad with juicy watermelon and feta cheese.
Per 100 g
90 kcal
1 cup
135 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 11 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 135 kcal |
| 1/2 cup | 75 g | 68 kcal |
Health score
9/10
Weight loss suitability
This salad is light and hydrating, making it ideal for weight loss.
Frequently asked questions
- Is this salad good for hydration?
- Absolutely, watermelon has high water content that hydrates the body.
- Can I add other ingredients?
- Yes, you can add mint or basil for added flavor.
- What is a typical serving size?
- One cup contains about 135 calories.
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