Honeydew Melon Bowl vs Watermelon and Feta Salad: calories & macros

What the numbers say

Per 100 g Watermelon and Feta Salad carries 90 kcal against 36 in Honeydew Melon Bowl — 54 kcal more, 150% on top. The gap sits in the fat — 4 g in Watermelon and Feta Salad against 0.1 g — and protein points the same way: 3 g in Watermelon and Feta Salad against 0.5 g. Per 100 kcal Watermelon and Feta Salad carries 3.3 g of protein against 1.4 g in Honeydew Melon Bowl. Honeydew Melon Bowl for volume at a low calorie cost, Watermelon and Feta Salad when the meal has to carry protein.