Pasta
كم عدد السعرات الحرارية في Vegan Creamy Pasta؟
A rich and creamy vegan pasta dish made with cashew cream, garlic, and fresh herbs, a delightful dinner option.
لكل 100 غ
160 kcal
1 serving
400 kcal
(250 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 69% · Fat 20%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (250 g, 400 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 98 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegan Creamy Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Vegan Creamy Pasta | 160 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Indulge without guilt with this lower-calorie, creamy pasta made with nutritious ingredients.
الأسئلة الشائعة
- Is the cream made from dairy?
- No, the creamy sauce is made from blended cashews, making it completely dairy-free.
- Can I add vegetables to this dish?
- Absolutely! Add your favorite vegetables for extra nutrition and color.
- How do I store leftovers?
- Store leftover pasta in the fridge in an airtight container for up to 3 days.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق