Pasta
كم عدد السعرات الحرارية في Roasted Garlic and Herb Pasta؟
Roasted garlic and herb pasta is a flavorful dish that combines the rich taste of roasted garlic with fragrant herbs. It’s a comforting option that is perfect for any meal.
لكل 100 غ
150 kcal
1 cup
210 kcal
(140 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 29 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 75% · Fat 12%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (140 g, 210 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Garlic and Herb Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Black Truffle Risotto | 150 | 4 g |
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- Is roasted garlic and herb pasta healthy?
- Yes, it is relatively low in fat and contains carbohydrates for energy.
- Can I pair roasted garlic and herb pasta with vegetables?
- Absolutely! Adding vegetables increases its nutritional value.
- What are the best sauces for this pasta?
- Olive oil, pesto, or a light tomato sauce complement it well.
أطعمة مشابهة
- Spinach Artichoke Pasta320 kcal / 100g
- Thai Green Curry Pasta290 kcal / 100g
- Creamy Pesto Pasta220 kcal / 100g
- Garlic Mushroom Pasta210 kcal / 100g
- Black Truffle Risotto150 kcal / 100g
- Garlic Herb Pesto Pasta220 kcal / 100g
قارن Roasted Garlic and Herb Pasta مع Spinach Artichoke Pasta
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