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Pasta

How many calories in Vegan Creamy Pasta?

A rich and creamy vegan pasta dish made with cashew cream, garlic, and fresh herbs, a delightful dinner option.

Per 100 g

160 kcal

1 serving

400 kcal

(250 g)

ProteinCarbsFat
5 g / 100g30 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 69% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 400 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 98 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegan Creamy Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Vegan Creamy Pasta1605 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Health score

7/10

Weight loss suitability

Indulge without guilt with this lower-calorie, creamy pasta made with nutritious ingredients.

Frequently asked questions

Is the cream made from dairy?
No, the creamy sauce is made from blended cashews, making it completely dairy-free.
Can I add vegetables to this dish?
Absolutely! Add your favorite vegetables for extra nutrition and color.
How do I store leftovers?
Store leftover pasta in the fridge in an airtight container for up to 3 days.

Related foods

Compare Vegan Creamy Pasta vs Spinach Artichoke Pasta

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