Pasta
كم عدد السعرات الحرارية في Sweet Potato Gnocchi؟
Tender gnocchi made from sweet potatoes, providing a unique flavor and texture.
لكل 100 غ
220 kcal
1 cup
330 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4 g / 100g | 42 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 79% · Fat 13%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sweet Potato Gnocchi is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Sweet Potato Gnocchi | 220 | 4 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup | 150 g | 330 kcal |
| 1/2 cup | 75 g | 165 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Rich in vitamins and relatively low in calories, making them a healthy choice.
الأسئلة الشائعة
- Are they gluten-free?
- Not unless made with gluten-free flour.
- How long do they take to cook?
- Usually about 2-3 minutes in boiling water.
- What sauce goes well with gnocchi?
- They pair well with sage butter or marinara.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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