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Pasta

Скільки калорій: Sweet Potato Gnocchi?

Tender gnocchi made from sweet potatoes, providing a unique flavor and texture.

На 100 г

220 kcal

1 cup

330 kcal

(150 g)

БілкиВуглеводиЖири
4 g / 100g42 g / 100g3 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 79% · Fat 13%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet Potato Gnocchi is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Sweet Potato Gnocchi2204 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 12, 2026.

Розміри порцій

ПорціяГрамиКалорії
1 cup150 g330 kcal
1/2 cup75 g165 kcal

Корисність

8/10

Для схуднення

Rich in vitamins and relatively low in calories, making them a healthy choice.

Поширені запитання

Are they gluten-free?
Not unless made with gluten-free flour.
How long do they take to cook?
Usually about 2-3 minutes in boiling water.
What sauce goes well with gnocchi?
They pair well with sage butter or marinara.

Схожі продукти

Порівняти Sweet Potato Gnocchi і Spinach Artichoke Pasta

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