Snacks
كم عدد السعرات الحرارية في Sweet and Spicy Pecans؟
Sweet and Spicy Pecans are a crunchy snack coated in a blend of sugars and spices, ideal for parties, salads, or a quick energy boost.
لكل 100 غ
600 kcal
1 oz
170 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 9 g / 100g | 25 g / 100g | 50 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 17% · Fat 77%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sweet and Spicy Pecans is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Sweet and Spicy Pecans | 600 | 9 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 oz | 28 g | 170 kcal |
| 2 oz | 56 g | 340 kcal |
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
While high in calories, enjoying these pecans in moderation can curb cravings and provide healthy fats.
الأسئلة الشائعة
- How are Sweet and Spicy Pecans made?
- They are typically coated in sugar, spices, and caramelized before baking to create a sweet and crispy shell.
- Are they gluten-free?
- Yes, Sweet and Spicy Pecans are gluten-free, making them suitable for gluten-sensitive diets.
- Can I make them at home?
- Absolutely! You can easily make them using pecans, sugar, and your favorite spices.
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