Snacks
كم عدد السعرات الحرارية في Peanut Butter Cookies؟
Delicious and rich in flavor, these peanut butter cookies are a sweet treat made with creamy peanut butter.
لكل 100 غ
480 kcal
1 cookie
120 kcal
(25 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8.5 g / 100g | 50 g / 100g | 24 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 44% · Fat 48%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cookie (25 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cookie takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peanut Butter Cookies is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Peanut Butter Cookies | 480 | 8.5 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cookie | 25 g | 120 kcal |
| 100g | 100 g | 480 kcal |
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Enjoy in moderation as a snack or treat.
الأسئلة الشائعة
- Are peanut butter cookies healthy?
- They can be enjoyed in moderation as part of a balanced diet due to their protein content.
- How many calories are in a peanut butter cookie?
- Each cookie contains approximately 120 calories.
- Can I make these cookies gluten-free?
- Yes, you can substitute regular flour with gluten-free flour.
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