Legumes
How many calories in Miso Paste?
Miso paste is a fermented soybean product known for its savory flavor and health benefits.
Per 100 g
199 kcal
1 tbsp
33 kcal
(18 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 24 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tbsp | 18 g | 33 kcal |
| 100g | 100 g | 199 kcal |
Health score
8/10
Weight loss suitability
Use miso in moderation due to its sodium content.
Frequently asked questions
- What is miso paste used for?
- Miso paste is commonly used in soups, marinades, and dressings.
- Is miso paste healthy?
- Miso is a source of protein and beneficial probiotics, making it a healthy choice.
- How many calories are in miso paste?
- Miso paste contains about 199 calories per 100 grams.
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