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Condiment

كم عدد السعرات الحرارية في Dijon Mustard Vinaigrette؟

Dijon mustard vinaigrette is a tangy dressing made with mustard, vinegar, and oil. It adds zest and is a low-calorie option for salting up salads.

لكل 100 غ

520 kcal

2 tablespoons

156 kcal

(30 g)

البروتينالكربوهيدراتالدهون
1 g / 100g8 g / 100g52 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 6% · Fat 93%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 156 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 38 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Dijon Mustard Vinaigrette is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Dijon Mustard Vinaigrette5201 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

التقييم الصحي

7/10

الأسئلة الشائعة

What can I pair Dijon vinaigrette with?
It pairs well with leafy greens, grilled vegetables, and meats.
Is Dijon mustard vinaigrette healthy?
Yes, it contains healthy fats and minimal sugar compared to creamy dressings.
Can I make it at home?
Absolutely! Combine Dijon mustard, vinegar, oil, and seasonings.

أطعمة مشابهة

قارن Dijon Mustard Vinaigrette مع Lemon Basil Infused Olive Oil

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