Condiment
Dijon Mustard Vinaigrette의 칼로리는 얼마일까요?
Dijon mustard vinaigrette is a tangy dressing made with mustard, vinegar, and oil. It adds zest and is a low-calorie option for salting up salads.
100 g당
520 kcal
2 tablespoons
156 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1 g / 100g | 8 g / 100g | 52 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 6% · Fat 93%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 156 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 38 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Dijon Mustard Vinaigrette is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Dijon Mustard Vinaigrette | 520 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
건강 점수
7/10
자주 묻는 질문
- What can I pair Dijon vinaigrette with?
- It pairs well with leafy greens, grilled vegetables, and meats.
- Is Dijon mustard vinaigrette healthy?
- Yes, it contains healthy fats and minimal sugar compared to creamy dressings.
- Can I make it at home?
- Absolutely! Combine Dijon mustard, vinegar, oil, and seasonings.
관련 음식
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Dijon Mustard Vinaigrette와(과) Lemon Basil Infused Olive Oil 비교
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기