Condiment
Ile kalorii ma Dijon Mustard Vinaigrette?
Dijon mustard vinaigrette is a tangy dressing made with mustard, vinegar, and oil. It adds zest and is a low-calorie option for salting up salads.
W 100 g
520 kcal
2 tablespoons
156 kcal
(30 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 1 g / 100g | 8 g / 100g | 52 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 6% · Fat 93%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 156 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 38 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Dijon Mustard Vinaigrette is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Dijon Mustard Vinaigrette | 520 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
Ocena zdrowotna
7/10
Najczęstsze pytania
- What can I pair Dijon vinaigrette with?
- It pairs well with leafy greens, grilled vegetables, and meats.
- Is Dijon mustard vinaigrette healthy?
- Yes, it contains healthy fats and minimal sugar compared to creamy dressings.
- Can I make it at home?
- Absolutely! Combine Dijon mustard, vinegar, oil, and seasonings.
Podobne produkty
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Porównaj: Dijon Mustard Vinaigrette i Lemon Basil Infused Olive Oil
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