What are the main ingredients?

The main ingredients are roasted red peppers, garlic, olive oil, and spices.

How can I use roasted red pepper dip?

You can use it as a spread, a dip for vegetables, or as a topping for sandwiches.

Yes, it contains healthy fats from olive oil and is low in calories.

Condiment

كم عدد السعرات الحرارية في Roasted Red Pepper Dip؟

Roasted red pepper dip is a flavorful condiment made from blended roasted red peppers, garlic, and olive oil. It can be enjoyed with vegetables or spread on your favorite bread.

لكل 100 غ

100 kcal

1 tablespoon

15 kcal

(15 g)

البروتين	الكربوهيدرات	الدهون
2 g / 100g	14 g / 100g	5 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 52% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 15 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Red Pepper Dip is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 244 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Spiced Apple Chutney	120	0 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

التقييم الصحي

6/10

الأسئلة الشائعة

What are the main ingredients?: The main ingredients are roasted red peppers, garlic, olive oil, and spices.
How can I use roasted red pepper dip?: You can use it as a spread, a dip for vegetables, or as a topping for sandwiches.
Is this dip healthy?: Yes, it contains healthy fats from olive oil and is low in calories.

أطعمة مشابهة

قارن Roasted Red Pepper Dip مع Lemon Basil Infused Olive Oil

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