What can I pair Dijon vinaigrette with?

It pairs well with leafy greens, grilled vegetables, and meats.

Is Dijon mustard vinaigrette healthy?

Yes, it contains healthy fats and minimal sugar compared to creamy dressings.

Absolutely! Combine Dijon mustard, vinegar, oil, and seasonings.

Condiment

Dijon mustard vinaigrette is a tangy dressing made with mustard, vinegar, and oil. It adds zest and is a low-calorie option for salting up salads.

Per 100 g

520 kcal

2 tablespoons

156 kcal

(30 g)

Protein	Carbs	Fat
1 g / 100g	8 g / 100g	52 g / 100g

Where the calories come from

Protein 1% · Carbs 6% · Fat 93%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tablespoons (30 g, 156 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tablespoons takes about 38 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Dijon Mustard Vinaigrette is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Dijon Mustard Vinaigrette	520	1 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

7/10

What can I pair Dijon vinaigrette with?: It pairs well with leafy greens, grilled vegetables, and meats.
Is Dijon mustard vinaigrette healthy?: Yes, it contains healthy fats and minimal sugar compared to creamy dressings.
Can I make it at home?: Absolutely! Combine Dijon mustard, vinegar, oil, and seasonings.

Scan any meal with the app and get instant calorie and macro estimates.