Condiment
كم عدد السعرات الحرارية في Spiced Apple Chutney؟
This Spiced Apple Chutney offers a delightful mix of sweet and savory, made with apples, vinegar, and a blend of spices. A perfect accompaniment to meats and cheeses.
لكل 100 غ
120 kcal
2 tablespoons
36 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 0 g / 100g | 30 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 0% · Carbs 100% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spiced Apple Chutney is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Spiced Apple Chutney | 120 | 0 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- What can I use Spiced Apple Chutney with?
- It's fantastic with roasted meats, cheeses, or as a sandwich spread.
- How long does this chutney last?
- It can last for several weeks in the fridge in a sealed jar.
- Is it spicy?
- It has a hint of spice but is mostly sweet and flavorful.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق