Snacks
كم عدد السعرات الحرارية في Cucumber Avocado Rolls؟
Fresh cucumber and creamy avocado rolled together for a refreshing snack.
لكل 100 غ
80 kcal
4 rolls
120 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 47% · Fat 43%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 4 rolls (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 4 rolls takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cucumber Avocado Rolls is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Cucumber Avocado Rolls | 80 | 2 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
9/10
الملاءمة لإنقاص الوزن
Low in calories, making it a perfect healthy snack option.
الأسئلة الشائعة
- Are these vegan?
- Yes, they are entirely plant-based!
- How can I serve them?
- Great with a dipping sauce or on their own as a light snack.
- Can they be made ahead?
- Yes, just make sure to store them in an airtight container.
أطعمة مشابهة
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