Pasta
كم عدد السعرات الحرارية في Creamy Tomato Basil Pasta؟
Delicious pasta enveloped in a creamy tomato and basil sauce, perfect for a comforting meal.
لكل 100 غ
220 kcal
1 cup
440 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 6.5 g / 100g | 32 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 56% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Creamy Tomato Basil Pasta is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Creamy Tomato Basil Pasta | 220 | 6.5 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Enjoy portion control with this creamy dish to manage calorie intake.
الأسئلة الشائعة
- Can I add vegetables to the pasta?
- Yes, add spinach or bell peppers for extra nutrition.
- Is this dish vegetarian?
- Yes, it's completely vegetarian friendly.
- How do I store leftovers?
- Refrigerate in an airtight container for up to 3 days.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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