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Pasta

Creamy Tomato Basil Pasta: kaç kalori?

Delicious pasta enveloped in a creamy tomato and basil sauce, perfect for a comforting meal.

100 g başına

220 kcal

1 cup

440 kcal

(200 g)

ProteinKarbonhidratYağ
6.5 g / 100g32 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 56% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Tomato Basil Pasta is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Creamy Tomato Basil Pasta2206.5 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

Enjoy portion control with this creamy dish to manage calorie intake.

Sık sorulan sorular

Can I add vegetables to the pasta?
Yes, add spinach or bell peppers for extra nutrition.
Is this dish vegetarian?
Yes, it's completely vegetarian friendly.
How do I store leftovers?
Refrigerate in an airtight container for up to 3 days.

Benzer besinler

Karşılaştır: Creamy Tomato Basil Pasta ve Spinach Artichoke Pasta

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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