Can I add vegetables to the pasta?

Yes, add spinach or bell peppers for extra nutrition.

Is this dish vegetarian?

Yes, it's completely vegetarian friendly.

Refrigerate in an airtight container for up to 3 days.

Pasta

Delicious pasta enveloped in a creamy tomato and basil sauce, perfect for a comforting meal.

Per 100 g

220 kcal

1 cup

440 kcal

(200 g)

Protein	Carbs	Fat
6.5 g / 100g	32 g / 100g	8 g / 100g

Where the calories come from

Protein 12% · Carbs 56% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Creamy Tomato Basil Pasta is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Creamy Tomato Basil Pasta	220	6.5 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 13, 2026.

7/10

Enjoy portion control with this creamy dish to manage calorie intake.

Can I add vegetables to the pasta?: Yes, add spinach or bell peppers for extra nutrition.
Is this dish vegetarian?: Yes, it's completely vegetarian friendly.
How do I store leftovers?: Refrigerate in an airtight container for up to 3 days.

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