Protein
How many calories in Chili Garlic Tofu?
Chili Garlic Tofu is a flavorful protein source, infused with spicy and garlicky notes, ideal for stir-fries or salads.
Per 100 g
120 kcal
Servings
120 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 15 g / 100g | 5 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Servings | 100 g | 120 kcal |
| Half Serving | 50 g | 60 kcal |
Health score
8/10
Weight loss suitability
A great low-carb option that provides protein while keeping calorie count in check.
Frequently asked questions
- Is Chili Garlic Tofu vegan?
- Yes, it is made from soybeans and suitable for vegans.
- How can I use Chili Garlic Tofu?
- It can be added to stir-fries, salads, or enjoyed on its own.
- What is the glycemic index of Chili Garlic Tofu?
- Chili Garlic Tofu is low on the glycemic index, making it a healthy choice.
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