Protein
كم عدد السعرات الحرارية في Zesty Cilantro Lime Chicken؟
Zesty Cilantro Lime Chicken is a flavorful dish marinated in fresh cilantro, lime juice, and spices. It offers a high protein content with minimal carbohydrates and fat, making it a healthy choice for muscle building and weight management.
لكل 100 غ
165 kcal
1 piece
248 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 31 g / 100g | 0 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 78% · Carbs 0% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 piece (150 g, 248 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 piece takes about 60 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zesty Cilantro Lime Chicken is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Zesty Cilantro Lime Chicken | 165 | 31 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 15, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 piece | 150 g | 248 kcal |
| 200g serving | 200 g | 330 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
This dish is an excellent option for those looking to lose weight as it is high in protein yet low in calories. Incorporating lean protein sources like chicken can help you feel fuller for longer, reducing unnecessary snacking.
الأسئلة الشائعة
- What are the main ingredients in Zesty Cilantro Lime Chicken?
- The main ingredients include chicken, fresh cilantro, lime juice, garlic, and spices.
- Is this chicken recipe good for meal prep?
- Yes, Zesty Cilantro Lime Chicken is great for meal prep and can be stored in the refrigerator for up to 4 days.
- Can I make this dish spicy?
- Absolutely! You can add chili peppers or hot sauce to give it an extra kick.
أطعمة مشابهة
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Caribbean Jerk Shrimp150 kcal / 100g
قارن Zesty Cilantro Lime Chicken مع Chili Pomegranate Chicken
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