Vegetables
كم عدد السعرات الحرارية في Cheesy Mexican Street Corn؟
Delicious sweet corn mixed with tangy cheese and spices for a vibrant dish.
لكل 100 غ
200 kcal
1/2 cup
240 kcal
(120 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 26 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 50% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (120 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cheesy Mexican Street Corn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Cheesy Mexican Street Corn | 200 | 5 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1/2 cup | 120 g | 240 kcal |
| 100 g | 100 g | 200 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
A flavorful dish that's great to share, but portion control is important due to the cheese.
الأسئلة الشائعة
- What cheese is used in this dish?
- Typically, cotija cheese or feta cheese are used.
- Is it suitable for vegetarians?
- Yes, this dish is vegetarian-friendly.
- How can I serve it?
- Serve it as a side dish or as a topping for tacos.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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