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Vegetables

How many calories in Cheesy Mexican Street Corn?

Delicious sweet corn mixed with tangy cheese and spices for a vibrant dish.

Per 100 g

200 kcal

1/2 cup

240 kcal

(120 g)

ProteinCarbsFat
5 g / 100g26 g / 100g9 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 50% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (120 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cheesy Mexican Street Corn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Cheesy Mexican Street Corn2005 g

Nutrition data updated June 12, 2026.

Serving sizes

ServingGramsCalories
1/2 cup120 g240 kcal
100 g100 g200 kcal

Health score

6/10

Weight loss suitability

A flavorful dish that's great to share, but portion control is important due to the cheese.

Frequently asked questions

What cheese is used in this dish?
Typically, cotija cheese or feta cheese are used.
Is it suitable for vegetarians?
Yes, this dish is vegetarian-friendly.
How can I serve it?
Serve it as a side dish or as a topping for tacos.

Related foods

Compare Cheesy Mexican Street Corn vs Beet Greens Stir-Fry

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