Vegetables
Cheesy Mexican Street Corn: kaç kalori?
Delicious sweet corn mixed with tangy cheese and spices for a vibrant dish.
100 g başına
200 kcal
1/2 cup
240 kcal
(120 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 5 g / 100g | 26 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 50% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (120 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cheesy Mexican Street Corn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Cheesy Mexican Street Corn | 200 | 5 g |
Nutrition data updated June 12, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1/2 cup | 120 g | 240 kcal |
| 100 g | 100 g | 200 kcal |
Sağlık puanı
6/10
Kilo vermeye uygunluk
A flavorful dish that's great to share, but portion control is important due to the cheese.
Sık sorulan sorular
- What cheese is used in this dish?
- Typically, cotija cheese or feta cheese are used.
- Is it suitable for vegetarians?
- Yes, this dish is vegetarian-friendly.
- How can I serve it?
- Serve it as a side dish or as a topping for tacos.
Benzer besinler
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Karşılaştır: Cheesy Mexican Street Corn ve Beet Greens Stir-Fry
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin