Dairy
How many calories in Caramelized Onion Dip?
A creamy and savory dip made from sweet caramelized onions, perfect for snacks and gatherings.
Per 100 g
220 kcal
1 dip serving
66 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.2 g / 100g | 6.5 g / 100g | 19.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 dip serving | 30 g | 66 kcal |
| 1 cup | 240 g | 528 kcal |
Health score
5/10
Weight loss suitability
Moderation is key, as this dip is calorie-dense. Pair with fresh vegetables for a healthier option.
Frequently asked questions
- What are the main ingredients?
- The main ingredients are caramelized onions, cream cheese, sour cream, and seasonings.
- Is it suitable for vegetarians?
- Yes, it is made from dairy and vegetables, making it vegetarian-friendly.
- How long does it last in the refrigerator?
- It can last up to one week in the refrigerator if stored in an airtight container.
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