Salad
How many calories in Buffalo Chicken Salad?
A hearty salad packed with spicy buffalo chicken and crisp greens.
Per 100 g
150 kcal
1 cup
375 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 20 g / 100g | 5 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 250 g | 375 kcal |
| 100 g | 100 g | 150 kcal |
Health score
6/10
Weight loss suitability
High in protein, this salad is satisfying and great for weight control.
Frequently asked questions
- Can I use tofu instead of chicken?
- Yes, tofu can be used for a vegetarian version.
- Is it spicy?
- Yes, it contains buffalo sauce, which adds heat.
- What can I add to this salad?
- Consider adding cheese, avocado, or extra veggies for more texture.
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