Snacks
كم عدد السعرات الحرارية في Almond Butter Protein Balls؟
Energy-boosting protein balls made with almond butter, oats, and honey.
لكل 100 غ
400 kcal
1 ball
120 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 30 g / 100g | 25 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 32% · Fat 58%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ball (30 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ball takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Butter Protein Balls is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Almond Butter Protein Balls | 400 | 10 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A nutritious snack that offers healthy fats and protein to keep you energized.
الأسئلة الشائعة
- Are these protein balls easy to make?
- Yes, they are simple to prepare with just a few ingredients.
- How many protein balls are in a serving?
- Typically, one serving is 3-4 balls, depending on size.
- Can I substitute the almond butter?
- Yes, you can use peanut butter or any nut butter of your choice.
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