Cal AI nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3220 foods with nutrition facts
Dairy
Spinach Artichoke Dip
Creamy dip made with spinach, artichokes, and cheese, perfect for gatherings.
220 kcal / 100gHealth score: 5/10Dessert
Peach and Blueberry Cobbler
A delightful dessert combining sweet peaches and blueberries with a buttery topping.
200 kcal / 100gHealth score: 6/10Dairy
Mascarpone Cream
Creamy Italian cheese made from cream, often used in desserts.
450 kcal / 100gHealth score: 4/10Fruit
Persimmons
Persimmons are sweet, flavorful fruits high in vitamins and fiber.
81 kcal / 100gHealth score: 8/10Vegetables
Thai Green Mango Salad
A refreshing salad made with green mango, herbs, and a tangy dressing.
60 kcal / 100gHealth score: 10/10Grains
Garlic Herb Couscous
Fluffy couscous with garlic and herbs, perfect as a side dish or base for salads.
112 kcal / 100gHealth score: 7/10Legumes
Savory Lentil Salad
A hearty salad featuring lentils, vegetables, and a delicious vinaigrette.
120 kcal / 100gHealth score: 9/10Grains
Wild Rice
Nutty and chewy, wild rice is a nutritious grain rich in fiber and antioxidants.
101 kcal / 100gHealth score: 8/10Dairy
Quark
A creamy, high-protein dairy product that's perfect for smoothies or as a topping.
73 kcal / 100gHealth score: 9/10Restaurant
Ramen (Pork)
A delicious bowl of pork ramen featuring tender pork slices, noodles, and a flavorful broth.
190 kcal / 100gHealth score: 5/10Restaurant
Caesar Salad
A classic Caesar salad featuring romaine lettuce, croutons, and Caesar dressing, topped with Parmesan cheese. Enjoy this rich and creamy salad as a meal or side dish.
150 kcal / 100gHealth score: 6/10Grains
Potato Gnocchi
Soft and pillowy pasta made from potatoes, ideal for a comforting meal with sauces.
130 kcal / 100gHealth score: 5/10Snacks
Raspberry Chia Jam
A healthy and delicious jam made with raspberries and chia seeds, perfect for spreading.
158 kcal / 100gHealth score: 7/10Vegetables
Cauliflower Rice Stir-Fry
A low-carb alternative to traditional stir-fry, made with cauliflower rice and colorful vegetables.
42 kcal / 100gHealth score: 7/10Vegetables
Zesty Lemon Asparagus
A vibrant dish featuring fresh asparagus tossed in a zesty lemon dressing, perfect for a healthy side.
40 kcal / 100gHealth score: 8/10Dairy
Gorgonzola Cheese
Gorgonzola cheese is a semi-soft blue cheese from Italy with a rich and tangy flavor, perfect for salads, pasta, and gourmet pizzas.
353 kcal / 100gHealth score: 6/10Legumes
Miso Soup with Tofu
Miso soup with tofu is a nutritious Japanese dish made with fermented soybean paste, tofu, and seaweed, providing a savory flavor and rich in probiotics.
40 kcal / 100gHealth score: 8/10Beverages
Coconut Smoothie
A refreshing coconut smoothie made with coconut milk, banana, and ice, providing a creamy texture and natural sweetness.
120 kcal / 100gHealth score: 7/10Grains
Banana Coconut Bread
Delicious and moist banana coconut bread made with ripe bananas, shredded coconut, and a hint of vanilla. Perfect for breakfast or a snack.
299 kcal / 100gHealth score: 6/10Beverages
Hibiscus Tea
Hibiscus tea is a refreshing herbal tea made from dried hibiscus petals. It is known for its tart flavor and vibrant red color, providing a wealth of antioxidants. This caffeine-free beverage is often enjoyed hot or cold and may offer various health benefits, including lower blood pressure and improved heart health.
0 kcal / 100gHealth score: 8/10Dairy
Quiche Lorraine
A savory pastry filled with eggs, cream, cheese, and bacon, baked to perfection.
320 kcal / 100gHealth score: 4/10Snacks
Spicy Garlic Roasted Nuts
A tasty mix of nuts roasted with spicy garlic seasoning for a flavorful snack.
600 kcal / 100gHealth score: 7/10Vegetables
Stuffed Portobello Mushrooms
Large Portobello mushrooms stuffed with cheese, herbs, and breadcrumbs, baked until golden and delicious.
100 kcal / 100gHealth score: 9/10Dessert
Nutella Pizza
A delightful dessert pizza topped with Nutella, fresh fruits, and a sprinkle of powdered sugar.
450 kcal / 100gHealth score: 3/10