Savory Roasted Vegetable Tart vs Savory Veggie Sushi: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Savory Roasted Vegetable Tart ve Savory Veggie Sushi karşılaştırması.
Savory Roasted Vegetable Tart
Restaurant
250 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 30 g
- Yağ: 12 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Savory Roasted Vegetable TartSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Karbonhidrat: 31 g
- Yağ: 1.5 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Savory Veggie Sushi| 100 g başına | Savory Roasted Vegetable Tart | Savory Veggie Sushi |
|---|---|---|
| kcal | 250 | 150 |
| Protein | 6 g | 3 g |
| Karbonhidrat | 30 g | 31 g |
| Yağ | 12 g | 1.5 g |
What the numbers say
Per 100 g Savory Roasted Vegetable Tart carries 250 kcal against 150 in Savory Veggie Sushi — 100 kcal more, 67% on top. The gap sits in the fat — 12 g in Savory Roasted Vegetable Tart against 1.5 g — and protein points the same way: 6 g in Savory Roasted Vegetable Tart against 3 g. The same 250 kcal is 100 g of Savory Roasted Vegetable Tart or 167 g of Savory Veggie Sushi. Savory Veggie Sushi fits a tight calorie budget more easily; Savory Roasted Vegetable Tart is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin