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Savory Roasted Vegetable Tart: kaç kalori?

A gourmet dish featuring roasted vegetables in a flaky crust, the Savory Roasted Vegetable Tart is perfect for a dinner party or a special occasion. Packed with flavor and nutrients.

100 g başına

250 kcal

1 serving

500 kcal

(200 g)

ProteinKarbonhidratYağ
6 g / 100g30 g / 100g12 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 47% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Roasted Vegetable Tart is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Savory Roasted Vegetable Tart2506 g

Nutrition data updated June 14, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

What vegetables are in the tart?
The tart typically includes a mix of seasonal roasted vegetables.
Is this dish suitable for vegetarians?
Yes, it is entirely vegetarian-friendly.
Can I freeze leftover tart?
Yes, you can freeze the leftover tart for up to a month.

Benzer besinler

Karşılaştır: Savory Roasted Vegetable Tart ve Savory Veggie Sushi

Otomatik takip edin

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