Peanut Butter Banana Oatmeal vs Wild Rice Pilaf with Cranberries: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Peanut Butter Banana Oatmeal ve Wild Rice Pilaf with Cranberries karşılaştırması.
Peanut Butter Banana Oatmeal
Grains
90 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 15 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Peanut Butter Banana OatmealWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 30 g
- Yağ: 2 g
Sağlık puanı: 7/10
Besin değerleri: Wild Rice Pilaf with Cranberries| 100 g başına | Peanut Butter Banana Oatmeal | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 90 | 140 |
| Protein | 4 g | 4 g |
| Karbonhidrat | 15 g | 30 g |
| Yağ | 3 g | 2 g |
What the numbers say
Per 100 g Wild Rice Pilaf with Cranberries carries 140 kcal against 90 in Peanut Butter Banana Oatmeal — 50 kcal more, 56% on top. The gap sits in the carbs: 30 g in Wild Rice Pilaf with Cranberries against 15 g. Per 100 kcal Peanut Butter Banana Oatmeal carries 4.4 g of protein against 2.9 g in Wild Rice Pilaf with Cranberries. Peanut Butter Banana Oatmeal wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin