Herbed Mushroom Risotto vs Wild Rice Pilaf with Cranberries: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Herbed Mushroom Risotto ve Wild Rice Pilaf with Cranberries karşılaştırması.
Herbed Mushroom Risotto
Grains
150 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 30 g
- Yağ: 3.5 g
Sağlık puanı: 5/10
Besin değerleri: Herbed Mushroom RisottoWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 30 g
- Yağ: 2 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Wild Rice Pilaf with Cranberries| 100 g başına | Herbed Mushroom Risotto | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 150 | 140 |
| Protein | 4 g | 4 g |
| Karbonhidrat | 30 g | 30 g |
| Yağ | 3.5 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Herbed Mushroom Risotto 150 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the fat: 3.5 g in Herbed Mushroom Risotto against 2 g. The calories land in the same place, so the choice is the macros: Herbed Mushroom Risotto brings more fat. The catalog's health score puts Wild Rice Pilaf with Cranberries at 7 out of 10 and Herbed Mushroom Risotto at 5.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin