Herbed Mushroom Risotto vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Herbed Mushroom Risotto e Wild Rice Pilaf with Cranberries per 100 g.
Herbed Mushroom Risotto
Grains
150 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 30 g
- Grassi: 3.5 g
Punteggio salute: 5/10
Valori nutrizionali di Herbed Mushroom RisottoWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Herbed Mushroom Risotto | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 150 | 140 |
| Proteine | 4 g | 4 g |
| Carboidrati | 30 g | 30 g |
| Grassi | 3.5 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Herbed Mushroom Risotto 150 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the fat: 3.5 g in Herbed Mushroom Risotto against 2 g. The calories land in the same place, so the choice is the macros: Herbed Mushroom Risotto brings more fat. The catalog's health score puts Wild Rice Pilaf with Cranberries at 7 out of 10 and Herbed Mushroom Risotto at 5.
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