Herbed Mushroom Risotto vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Herbed Mushroom Risotto et Wild Rice Pilaf with Cranberries pour 100 g.
Herbed Mushroom Risotto
Grains
150 kcal/ 100 g
- Protéines: 4 g
- Glucides: 30 g
- Lipides: 3.5 g
Score santé: 5/10
Valeurs nutritionnelles : Herbed Mushroom RisottoWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Herbed Mushroom Risotto | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 150 | 140 |
| Protéines | 4 g | 4 g |
| Glucides | 30 g | 30 g |
| Lipides | 3.5 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Herbed Mushroom Risotto 150 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the fat: 3.5 g in Herbed Mushroom Risotto against 2 g. The calories land in the same place, so the choice is the macros: Herbed Mushroom Risotto brings more fat. The catalog's health score puts Wild Rice Pilaf with Cranberries at 7 out of 10 and Herbed Mushroom Risotto at 5.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app