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Herbed Mushroom Risotto vs Wild Rice Pilaf with Cranberries: calories & macros

Compare the calories, protein, carbs, and fat of Herbed Mushroom Risotto and Wild Rice Pilaf with Cranberries per 100 g.

Herbed Mushroom Risotto

Grains

150 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 3.5 g

Health score: 5/10

View Herbed Mushroom Risotto nutrition

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

Fewer calories

View Wild Rice Pilaf with Cranberries nutrition
Per 100 gHerbed Mushroom RisottoWild Rice Pilaf with Cranberries
kcal150140
Protein4 g4 g
Carbs30 g30 g
Fat3.5 g2 g

What the numbers say

Per 100 g the calories almost match: Herbed Mushroom Risotto 150 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the fat: 3.5 g in Herbed Mushroom Risotto against 2 g. The calories land in the same place, so the choice is the macros: Herbed Mushroom Risotto brings more fat. The catalog's health score puts Wild Rice Pilaf with Cranberries at 7 out of 10 and Herbed Mushroom Risotto at 5.

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