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Creamy Coconut Rice Pudding vs Mango Lime Sorbet: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Creamy Coconut Rice Pudding ve Mango Lime Sorbet karşılaştırması.

Creamy Coconut Rice Pudding

Dessert

120 kcal/ 100 g

  • Protein: 2.2 g↑
  • Karbonhidrat: 21.3 g
  • Yağ: 4.5 g

Sağlık puanı: 5/10

Daha fazla protein

Besin değerleri: Creamy Coconut Rice Pudding

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Karbonhidrat: 30 g
  • Yağ: 0.2 g

Sağlık puanı: 7/10

Besin değerleri: Mango Lime Sorbet
100 g başınaCreamy Coconut Rice PuddingMango Lime Sorbet
kcal120120
Protein2.2 g0.5 g
Karbonhidrat21.3 g30 g
Yağ4.5 g0.2 g

What the numbers say

Per 100 g the calories almost match: Creamy Coconut Rice Pudding 120 kcal, Mango Lime Sorbet 120 kcal. The gap sits in the fat — 4.5 g in Creamy Coconut Rice Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 21.3 g. The calories land in the same place, so the choice is the macros: Creamy Coconut Rice Pudding brings more fat. The catalog's health score puts Mango Lime Sorbet at 7 out of 10 and Creamy Coconut Rice Pudding at 5.

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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