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Creamy Coconut Rice Pudding vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Creamy Coconut Rice Pudding and Mango Lime Sorbet per 100 g.

Creamy Coconut Rice Pudding

Dessert

120 kcal/ 100 g

  • Protein: 2.2 g↑
  • Carbs: 21.3 g
  • Fat: 4.5 g

Health score: 5/10

More protein

View Creamy Coconut Rice Pudding nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

View Mango Lime Sorbet nutrition
Per 100 gCreamy Coconut Rice PuddingMango Lime Sorbet
kcal120120
Protein2.2 g0.5 g
Carbs21.3 g30 g
Fat4.5 g0.2 g

What the numbers say

Per 100 g the calories almost match: Creamy Coconut Rice Pudding 120 kcal, Mango Lime Sorbet 120 kcal. The gap sits in the fat — 4.5 g in Creamy Coconut Rice Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 21.3 g. The calories land in the same place, so the choice is the macros: Creamy Coconut Rice Pudding brings more fat. The catalog's health score puts Mango Lime Sorbet at 7 out of 10 and Creamy Coconut Rice Pudding at 5.

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