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Dessert

Creamy Coconut Rice Pudding: kaç kalori?

Creamy coconut rice pudding made with coconut milk for a rich, indulgent treat.

100 g başına

120 kcal

1 serving (150g)

180 kcal

(150 g)

ProteinKarbonhidratYağ
2.2 g / 100g21.3 g / 100g4.5 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 63% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150g) (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving (150g) takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Coconut Rice Pudding is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Creamy Coconut Rice Pudding1202.2 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 serving (150g)150 g180 kcal
100g100 g120 kcal

Sağlık puanı

5/10

Kilo vermeye uygunluk

Enjoy in moderation as a sweet treat, but be mindful of portion sizes.

Sık sorulan sorular

Is coconut rice pudding vegan?
Yes, it is made with coconut milk and no animal products.
Can I use regular milk instead?
Yes, but it won't have the same coconut flavor.
How do you serve coconut rice pudding?
It's delicious warm or chilled, with toppings like fruit or nuts.

Benzer besinler

Karşılaştır: Creamy Coconut Rice Pudding ve Mango Lime Sorbet

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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