Cinnamon Almond Granola vs Pumpkin Spice Energy Balls: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Pumpkin Spice Energy Balls karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaPumpkin Spice Energy Balls
Snacks
254 kcal/ 100 g
- Protein: 7.5 g
- Karbonhidrat: 32.2 g
- Yağ: 11.2 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Pumpkin Spice Energy Balls| 100 g başına | Cinnamon Almond Granola | Pumpkin Spice Energy Balls |
|---|---|---|
| kcal | 450 | 254 |
| Protein | 10 g | 7.5 g |
| Karbonhidrat | 60 g | 32.2 g |
| Yağ | 20 g | 11.2 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 254 in Pumpkin Spice Energy Balls — 196 kcal more, 77% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 32.2 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 11.2 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 177 g of Pumpkin Spice Energy Balls. Pumpkin Spice Energy Balls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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