Cinnamon Almond Granola vs Pumpkin Spice Energy Balls: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cinnamon Almond Granola e Pumpkin Spice Energy Balls per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Cinnamon Almond GranolaPumpkin Spice Energy Balls
Snacks
254 kcal/ 100 g
- Proteine: 7.5 g
- Carboidrati: 32.2 g
- Grassi: 11.2 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Pumpkin Spice Energy Balls| Per 100 g | Cinnamon Almond Granola | Pumpkin Spice Energy Balls |
|---|---|---|
| kcal | 450 | 254 |
| Proteine | 10 g | 7.5 g |
| Carboidrati | 60 g | 32.2 g |
| Grassi | 20 g | 11.2 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 254 in Pumpkin Spice Energy Balls — 196 kcal more, 77% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 32.2 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 11.2 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 177 g of Pumpkin Spice Energy Balls. Pumpkin Spice Energy Balls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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