Cinnamon Almond Granola vs Crispy Seaweed Snacks: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Crispy Seaweed Snacks karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Cinnamon Almond GranolaCrispy Seaweed Snacks
Snacks
500 kcal/ 100 g
- Protein: 25 g↑
- Karbonhidrat: 36 g
- Yağ: 30 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Crispy Seaweed Snacks| 100 g başına | Cinnamon Almond Granola | Crispy Seaweed Snacks |
|---|---|---|
| kcal | 450 | 500 |
| Protein | 10 g | 25 g |
| Karbonhidrat | 60 g | 36 g |
| Yağ | 20 g | 30 g |
What the numbers say
Per 100 g Crispy Seaweed Snacks carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 36 g — while fat runs the other way: 30 g in Crispy Seaweed Snacks against 20 g. Per 100 kcal Crispy Seaweed Snacks carries 5 g of protein against 2.2 g in Cinnamon Almond Granola. Cinnamon Almond Granola for volume at a low calorie cost, Crispy Seaweed Snacks when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin