Cinnamon Almond Granola vs Crispy Seaweed Snacks: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cinnamon Almond Granola e Crispy Seaweed Snacks per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Cinnamon Almond GranolaCrispy Seaweed Snacks
Snacks
500 kcal/ 100 g
- Proteine: 25 g↑
- Carboidrati: 36 g
- Grassi: 30 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Crispy Seaweed Snacks| Per 100 g | Cinnamon Almond Granola | Crispy Seaweed Snacks |
|---|---|---|
| kcal | 450 | 500 |
| Proteine | 10 g | 25 g |
| Carboidrati | 60 g | 36 g |
| Grassi | 20 g | 30 g |
What the numbers say
Per 100 g Crispy Seaweed Snacks carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 36 g — while fat runs the other way: 30 g in Crispy Seaweed Snacks against 20 g. Per 100 kcal Crispy Seaweed Snacks carries 5 g of protein against 2.2 g in Cinnamon Almond Granola. Cinnamon Almond Granola for volume at a low calorie cost, Crispy Seaweed Snacks when the meal has to carry protein.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app